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HEALTHY LIVING ZONE
What we have to say about your health and well being
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11
May 2022
Stop smoking advice
Stopping smoking is one of the best things you will ever do for your health. When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately. It's never too late to quit. Let's do this!
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04
May 2022
Alcohol support
Realising you have a problem with alcohol is the first big step to getting help.
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03
May 2022
Drug addiction
If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem. With the right help and support, it's possible for you to get drug free and stay that way.
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02
May 2022
Weight loss
Download the NHS weight loss guide – our free 12-week diet and exercise plan.
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01
May 2022
Hands. Face. Space.
The Government have started a new campaign urging the public to continue covering there faces, ...
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